Is there anything you use to help track your fitness goals? Like an application for your phone or a monitor of sorts?
I, (Ty), use a FitBit flex, which tracks my steps, calories eaten and burned, and things of that nature. It's nice, because it is an easy way to track fitness goals. 61YRYwYtSJL._SL1500_.jpg
I also use a heart-rate monitor so that I can make sure I am in the best zone for burning fat.
Things of this nature can be very helpful.
Stay awesome!
---Jon & Ty
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